クッキングガイド

ビーガンバーガー 毎日のビーガンのインスピレーションを得るためにフォローしてください。 。 レシピ: 材料:⠀ Pa

ビーガン バーガー💚 veganrecipesvalley をフォローして、毎日のビーガン インスピレーションを入手してください 🌱💚 👉veganrecipesvalley 👉veganrecipesvalley 。 。 レシピ: 材料:⠀ パティ:⠀ ジャガイモ 100 g⠀ 玉ねぎ 1 half 個⠀ 赤ピーマン half 個⠀ オリーブオイル 小さじ 2⠀ コーン (缶詰) 50 g⠀ カレー粉 小さじ 1⠀ クミン 小さじ half⠀ 50 gオーツ麦⠀ 塩⠀ コショウ⠀ トッピングとバンズ:⠀ バーガーバンズ 2 個⠀ シラチャマヨネーズ 小さじ 2 (ビーガンです :))⠀ ビーガンクリームチーズ 小さじ 1⠀ アボカド half 個⠀ 玉ねぎ half 個⠀ トマト half 個⠀ 赤 50 gキャベツ (ピクルス)⠀ レタス 2 枚⠀ 手順:⠀ 1. ジャガイモ、玉ねぎ、ピーマンを細かく刻みます。⠀ 2. 鍋にオリーブオイル小さじ 1 を熱し、ジャガイモが火が通るまでみじん切りの材料を炒めます。 ⠀ 3. ジャガイモ、玉ねぎ、ピーマン、パティの残りの材料をミキサーに加え、滑らかになるまで混ぜます。⠀ 4. パティを成形し、冷凍庫で約 10 ~ 20 分間休ませます。⠀ 5.その間に、トマト、玉ねぎ、アボカドをスライスします。⠀ 6. フライパンに残りのオリーブオイルを中火で熱し、パティを両面から焼き色がつくまで焼きます。⠀ 7. ハンバーガーのバンズをトーストして味を調えます。⠀ 8. ハンバーガーを積み重ねます。ビーガンクリームチーズとシラチャーマヨネーズをバーガーバンズに下から上に塗ります。 レタス、パティ、玉ねぎ、トマト、パティ、レッドキャベツ、アボカド、バンズの上半分を加えます。⠀ 9 完全ビーガンのモンスターバーガーをお楽しみください。 楽しみ!

Related Articles

15 Comments

  1. Should you really omit to tag the creator at all? You’re building an account on the work of others, the minimum would be to give them proper credit!!!
    @veganrecipesvalley @gazoakley

  2. The very first day I came across Dr Ajayi was the day I found the solution to my herpes infection. So glad I met you, @doctor.ajayi

  3. @dr_atusk2 Finally I have been curcd of herpes after suffering from the virus for over 10ycars with several outbreaks.thank you @dr_atusk2 continuc sharing your testimony, so othcrs people can be cured too, Hc also has medicine, HIV, DIABETIC, LUPUS, INFER TILITY, CANCER, and many more which I can’t

  4. Using herbal medicine is the best decision you can take , its natural and the best treatment you can offer for any health problem . I totally got rid of my HSV2 by the help of @doctor_odibo

  5. @drukavwe_herbs ❤❤is all over the world curing people from different types of disease and infection I was a patient of HSV2 since over 2years when a friend of mine directed me to @drukavwe_herbs so i contact him and he send me the medication now am cured totally thank you very much @drukavwe_herbs you can contact him on is page for more information ❤

  6. Good day everyone,
    I’m here to recommend fast and easy way to get rid of any health issue, virus, disease, infection etc I got rid of HSV 1and2 with the help of herbal medicine i ordered from @doctor_sikama his Instagram page to you can visit get complete cure for any health issue. Believe in Herbal Medicine

  7. God will continue to bless you Dr Sikama for what you have done and also what you have be doing to people’s life’s I was also a HSV patient, weeks ago I Contacted him and he sent me a liquid medication which I took for 2weeks now I’m cured 💃💃 you can reach his page @doctor_sikama thanks 🙏 🙏.

  8. I want to thank @dr_monday07 for the
    help he has render to me by getting
    rid of my (HSV – 2).Iwas diagnosed
    in July 2018 but after the usage of
    @dr_monday07 herbal medicine.I
    was cured from (HSV-2) and the
    virus was completely gone from my
    body. The symptoms of the (HSV -2)
    Virus is completely gone. So anyone
    who is having the virus should contact
    @dr_monday07 to give you the herbal
    medicine to cure He also cure
    1 Diabetes cure
    2 Ringing ear
    3 Herpes cure
    4 Warts cure
    5 Hpv cure
    6 HIV cure
    7 Pregnancy herbal medicine
    8 Prostate enlargement
    9 Hepatitis B ..
    10 Cancer cure

Back to top button